So it turns out that one of my favorite muscles has been making me miserable for nearly four decades

Hi! My name is Liz Miller and I have had TMJ for 37 years, ever since I smashed my face into a step in the pool at summer camp and chipped a tooth.

(Hi, Liz!)

In the early years, my mouth would get stuck open, and a chiropractor taught me how to get it back to a position where it would close. But that's all I ever did about it. Through the decades, I've had tension headaches that felt like they started in my neck and wrapped around my head like a big old rubber band of pain, but I never associated them with my jaw.

Various dentists had asked me, "does it cause you pain?" And I'd answer that it only hurt when it would get stuck open (rare) or when it would snap and make me bite myself when I was talking or eating (frequent). And they would mention bite plates and surgery, and I just...never thought it rose to a level of needing to do something about it.

But this year our family has pretty good insurance with a high deductible, and what with one thing and another (including stuff that needs to be done every five or ten years), we seemed like we might go over that deductible, in which case, why not actually do some end of the year medical giving to ourselves? So....I asked my doctor for a referral to an oral surgeon, who told me to get a bite plate (on its way) and some physical therapy.

The physical therapist (who is AWESOME, BTW) measured all sorts of things including how far I could open my mouth without the joint popping out, and how far I could turn my head, and nod my head, and lean my head to each side. And then he had me start doing neck stretches, and shoulder and neck strengthening exercises. "Wait!" I said, "My problem's with my jaw."
"Actually," he replied, "It's with your  sternocleidomastoid" (he also had me do exercises opening and closing my mouth with various levels of resistance).

And I am here to tell you that I hadn't realized how much pain I was living with until I didn't have as much of it anymore. My tension headaches have receded, I have better range of motion, I don't bite myself as often.

It's amazing.

Braces

MM has braces. Did I tell you? He's had his upper ones on since January, lower ones went on yesterday. He's being a total trooper about it. Excellent flossing technique.

This may or may not have anything to do with the fact that I decided to cook a lamb stew last night, where the lamb was tender and the vegetables were falling apart. The whole thing was very tasty and easy on a sore jaw. He's got leftovers in his lunchbox today, too.

Say hello to Beast Boy!

This weekend was MarsCon, and we did it up in style. Muffin Man wanted to be in the costume contest again, and chose Beast Boy as his character.

Our inspiration

Since we won the Beginner's Division the last time we entered, honor compelled us to enter in the Advanced Division this time.

Which meant we had to kick it up a notch. Or, actually, more than a notch. This time, more than half the costume had to be hand-made. And nicely made at that. This is not a Thrifty, Non-Crafty costume, people.

Muffin Man worked hard practicing his stage routine, to a soundtrack Mr. Spock put together. And Mr. Spock and I spent about 40 hours over several months on the costume.

Mr. Spock does the sewing in our family, and he went above and beyond on this costume. The purple leotard, the belt (including the device on the belt), the cuffs and devices on the gloves, and the cuffs on the shoes are all completely hand-made. He didn't even use a pattern. Engineered from scratch, folks. All the grey fabric you see is that color because he dyed it, It was all originally plain white cotton. The black body suit is an Under Armor compression suit. Mr. Spock added stirrups to the sleeves and leggings to keep them smooth and tight.

I'm particularly pleased that Mr. Spock was able to design this so it wouldn't need a zipper to spoil the line front or back.

Beast Boy Front View

Beast Boy Back View

Beast Boy Side View

I was, as always, responsible for the make-up. Which included painting the boots. For this performance of Beast Boy, the boots are played by a pair of Rugged Outback shoes from Payless. These were darn near perfect. They've got beautiful outlines right where I needed them. We removed the laces, I taped over everything I wanted to stay black, and then painted them with grey and amethyst leather paint.

After several coats of paint, we glued on the Velcro straps. I do think they came out rather well.

After

Before

For Muffin Man's own make-up, I tested out the routine a couple of times at home, and found out that the ears and neck are tough spots to do, and that one should leave the nose for last unless one is going for a Rudolph look. Also, I realized I needed to brighten and widen the eyes, and that a base of chapstick on the lips does wonders.

First attempt at makeup. Including hair gel.

For the contest, we gave ourselves 90 minutes for hair and make-up. First, we pretty much swathed Muffin Man's body in plastic wrap, paper towels, and my own over-sized bathrobe to protect the costume. Then, I put gel in his hair to get that messy look. Next, I did his ears. I've never done prosthetics before, but I watched a lot of videos and did a pretty good job for a first timer!

Then, I used up a can of green hairspray, and deliberately got it on the ears and neck, see tough spots, above.

When I was satisfied with his hair, I began on his face. I used a base of Nyx green primer, all over his face and neck, covered by Mehron green pancake (next time, I'll try their liquid instead. The powder doesn't really last long enough). Because Mehron's green was a tad too dark for what I wanted, I did a highlight layer of Nyx green primal color (not eye safe), which is much lighter. Then I blended in the bright green on his ears with a mix of the two powders. When everything else was green, I put a thick coat of chapstick on his lips and then covered them with Mehron alone, to keep them slightly darker than the rest of his skin.

I used a Super Fat Eye Marker on his brows, and for that little crease between the brows. I brought his brow line out just a bit beyond where it naturally ends.

Through all this, I left his eyes alone. When I was happy with how the rest of the make-up looked, I used a green Jumbo Eye Pencil on his upper eyelids, and a thin darker green pencil next to his upper lashes, bringing the line out beyond his natural eyes. Then I used a white slim eye pencil on his lower lashes and a white jumbo eye pencil on his lower lid. Again, I brought the line out beyond his natural eye. I finished his eyes with a black Super Skinny marker just under where I'd drawn the white.

Then I put a boatload of transluscent fixative powder over the whole thing, and finished it all off by spritzing fixative spray over that.

Finally we unwrapped him and put on his gloves. And went down to be judged, and do the performance, and walk around getting photographed. Not necessarily in that order.

The Beast Boy team, admiring our handiwork

We didn't win the contest this time, but we sure got a huge amount of audience approval and people wanting to take pictures. It was a blast! Plus, we got to see a wee little Dalek (won Best Overall), the cutest little cosplayer EVER (she won the children's division), and a Steampunk Buzz Lightyear.

I'll post a link to the performance video once they post it.

Konban wa!

Muffin Man came up with the idea for his costume this year.

He loves all things Japanese and wanted to be something uniquely Japanese, easy to recognize, but not a human.

So...

I present to you, the Sakura tree (Japanese cherry tree)!

Here's how we made it:

First, we cut the flowers out of tissue paper (there's an origami fold for this). Three at a time works best.

Then we scrunched them into a pleasing shape.

Then we made the branches (this is three layers of out of a utility box glued together with hot glue. A finger may have gotten burned at this stage). 

Then we used a drill press to make holes for the harness, and hot glued on the flowers. A different finger may have gotten burned at this stage. 

Made the helmet. We scored the cardboard to make it bendy.

Added more flowers, put some reflective tape on the back of the branches, attached the branches to the trunk (attired in brown pants, an outgrown brown sweater, and a brown t-shirt), and the costume is complete.

Here he is outside: 

He's out right now with his friends. What costumes are happening at your house?

The thrifty and non-crafty parent's guide to successful Halloween costumes - Ninja edition

Ingredients, black sweat pants (outgrown, but still workable), black shirt, black socks (mine, so that no bare leg shows), black shoes, black gloves (worn backwards so that the gray 8 bit skulls don't show), my black fancy scarf (held on with the help of some black hairpins).

Not one new purchase for this costume. Not. One. According to MM and Mr. Spock, his costume went over very well.

New glasses prescription

Whoo! The world looks so wonky! But at least the floor looks level.

Oh, and my new frames are a BIG change.

So big that not one person has noticed that my frames are no longer brownish purple, but are now greyish brown.

Yeah.

Same shape.

Yeah.

But the world! It's fresh! It's new! It's shiny!

Science Fair

Muffin Man's school has a science fair every year, and it's mandatory for 4th and 5th graders to participate.

Last year, his question was "which do gerbils like better, sunflower seeds or corn?" (answer: sunflower seeds).

This year his question was "How fast does ice melt on different surfaces?"

Mr. Spock and he worked together to do the set up, which involved a camera doing time-lapse photography. Here's Muffin Man's description of the materials needed:

8 ice cubes, 1 wooden cutting board, 1 brick/rock, 1 cast iron griddle, 1 glass casserole, 16 pipe cleaneres, 1 tripod, 1 lamp, 1 timer, and two cameras. 

And here's his description of the variables:

The surfaces must be the same temp. so I put all the surfaces in the same place for about 20 hours, the ice must be the same temp. so I did them all at the same time to ensure that the air temp. will always be the same, and the ice cubes must be the same size.

I won't tell you which melted first, but I will tell you that the first ice melted at 18 minutes, 19 seconds. The last ice melted at 3 HOURS, 7 minutes, and 33 seconds.

The time-lapse video is a little over 3 minutes long, and the first 20 seconds are really cool. Muffin Man brought it in as part of his presentation.



We were a little concerned that maybe we'd helped him a bit too much with this one, until we saw the other kids' projects at the fair. It was pretty obvious that we were actually quite hands-off, comparatively.

It's polite to be selfish with your germs. Seriously, no need to share!

Here's your annual reminder to think of others and spread the word about keeping ones germs to oneself.

Cough and sneeze into your sleeve, wash your hands with soap and HOT water, and stay at home if you're sick.


Which safe sneezing technique video do you like best?

"The purpose of this video is to make coughing into one's sleeve fashionable, and even patriotic! It's the right thing, the polite thing to do!"


Or the Mythbusters' colorful experiments?

Our summer so far

1. Vacation Week 
2. Last week was a one week session at School of Rock: Rock 101 (intros to guitar, bass, keyboards, vocals, drums). Muffin Man learned to play Blitzkrieg Bop on the guitar. Enjoyed keyboard and drums the best, tho.
3. And now it's the first week of the first session of the Summer at Fairfax Collegiate: Creating 3D Worlds in Alice; and Mobile Robotics with Lego MindStorms.

Also, we've been watching Season One of The Big Bang Theory. Why weren't we watching this before? 

A post to make you jealous about my lunch

Yesterday, when I got home from work, Mr. Spock and Muffin Man were in the kitchen and the house smelled terrific.

"What are you making?" I asked.

"MEATBALLS!" MM said quite proudly. "Did you know that meatballs are basically all the ingredients for veal cutlet, only you mush it all together?*"

"It smells fantastic. Can I help with anything?"

"No, we have this covered," he said nonchalantly. "You could set the table though, and you're going to have to clear the table ALL BY YOURSELF because you're the only one not cooking."

"That's the rule, all right."

So we had the most delicious and beautiful Swedish meatballs I have ever had in my life, served with noodles and Brussels sprouts.

And we're all having them again for lunch today.


*Muffin Man was in charge of measuring and post-egg-addition mixing. Mr. Spock rolled one meatball as a model, and MM did the remaining 35.
MS did all the heat-related activity since there were four things going on at once. And I am a bad, bad blogger because I forgot to take any pictures.

Hold your Dose.

I hab a siduz idfecshud. Id is dod pleazadt. For two dayz, I had a headache thad pushed by eyeballz oud of by head.

By doctor recobbedded irrigading with a Dedi Pod, becoz for wad thig, siduz idfecshud's are usually caused by a viruz, add for adother thig, the illdess I god three yearz ago cad cob back if I use addibiodics.

Dow, I am dot a persod who likes wadder up by dose. Id fact, I really hade id. But id turds oud thad using a Dedi Pod reduces the pressure on your siduzes. Who dew? I ab sdill sduffy, but id izd't az bad az id wuz, add by eyeballs are coddedt to sday where they belogg.

Persistence

This is a story about a project Muffin Man was assigned for Social Studies.

He had to create a time-line of events leading up to the Revolutionary War that:

1. Must include at least 2 sentences about each event.
2. Must include the date(s) of the event
3. Must be clearly placed in order of events.
4. Must be incorporated in a picture, collage, or diorama using a Revolutionary Theme.
5. Must be neatly done
6. Must show thought (can not look like it was done at the last minute)

Muffin Man had a month in which to do this project. He selected his events and planned what he wanted to incorporate into his illustration before we went to Puerto Rico, and got his teacher to sign off on those things...and then he forgot all about it until the Friday before the Monday that it was due.

When I picked him up from after school that day, he was SOBBING. "I'll never be able to get it done! I'll get an F!!

"No you won't. You have all weekend to work on it. I guarantee that you are not the only kid in your class who forgot about it and left it to the last minute. Daddy and I will help you with it. And if you work hard on it, I know that you won't get an F. You may not get an A, but you are smart, creative, and resourceful. You can do a good job."

His original idea had been to hand-draw a battle scene, with the time-line in clouds of smoke from cannons. I suggested that, instead of hand-drawing, he do a collage. He took that idea, and ran with it. He typed up the events in the time line. Mr. Spock helped find appropriate pictures on the internet. I helped cut out. Muffin Man did the layout (and we took this picture so that we could remember the placement), and we all helped glue. It took most of the weekend, but he got it done.

The Clouds of the Revolutionary War

His teacher gave him a 100.

During

Painting done, curtains hung.

Before

White walls, bed in center of room. Cozy, yes, but not as cozy as it could be.

Chocolate Dropkins

Chocolate Dropkins are a tradition in my family. My earliest Christmas memories include making bread dough figures for the tree, and these chocolates for treats.

The chocolates are dead simple to make, you take one box of unsweetened chocolate and melt it in a double-boiler. When it's all melted, you cool it slightly and mix in one can of sweetened condensed milk. Let it cool to rolling temperature (should not be liquidy, should feel like play doh.)

This is almost to the right temperature, but was still a little goopy.

Once the consistency is right, you roll the chocolate into small balls, and coat in colored sugar, nuts, powdered cocoa, or coconut. This year I used white and gold sugar. The gold looked better than the white.

Ooh! Pretty!

What looked best, though, was a mixture of gold and white, which really made the chocolates look Christmas-y. The hardest part of making these chocolates is waiting for the mixture to reach the right temperature.

Talking about chores

Muffin Man is nine, and he has the following chores:

• Feed and otherwise take care of the gerbils (I help with their monthly re-bedding).
• Set and clear the table, including pouring drinks for the family
• Empty the dishwasher
• Put away his clothes (I admit to being pretty lax about this).
• Keep the play room tidy
• Empty the waste baskets
• Make his own week-day breakfast (cold cereal and milk).

What chores do you have your kid doing? Is MM getting off easy, or are we too hard on him?

Wild boar...

Also easy to cook, but the flavor is identical to domesticated pork. I love living close to a Wegmans.

Turns out...

That it's really easy to cook duck. Seared ducks breast with garlic & rosemary roasted potatoes. Yum. And we even have leftovers.

Review: Dunkin Donuts Warm Cinnamon Swirl Muffin

If you go to Dunkin Donuts, you can skip the warm cinnamon swirl muffin. It's crumbly, sticky, and squishy, and the flavor is very fake (leaving a chemical aftertaste).

Bleah.

The cheap, non-crafty parent's guide to making costumes.

Muffin Man is nothing if not a stickler for verisimilitude. The boy shaved his head for last year's costume.

I am cheap and, beyond knitting, am not at all crafty.

I do not like buying costumes that will be used once. I especially do not like paying more for a costume than I would pay for real clothes. Particularly since those costumes are severely lacking in verisimilitude.

That being the case, the Miller Household puts our heads together to come up with costumes that incorporate items we already have, or that can be reused in everyday life and that also capture the spirit of the character. I think we're pretty successful! What do you think?

Side-by-side pictures of MM's last two Halloween costumes and their inspirations.

Cone Head Zombie from Plants vs. Zombies. Character copyright PopCap Games.

Aang, the Avatar from the cartoon, The Avatar
(not to be confused with the movie Avatar,
or the character from the movie version, called The Last Airbender).

Both costumes are home-made, (ingredients here and here) and involved no sewing or other crafty skill whatsoever (although MS made a terrific traffic cone, which ended up not getting used in favor of the real much heavier one from Home Depot).